FOOD // Vegetarian Stuffed Bell Peppers

bell peppers5

Stuffed bell peppers are one of my favourite dishes: light, healthy, easy to make and tasty! I also like them stuffed with rice (peas and tomato sauce or saffron)  but yesterday I used courgettes and red onions for the filling. Here’s my recipe, As you see, extremely simple and pretty quick. Enjoy :)  Continue Reading

FOOD // 10 Healthy & Tasty Smoothies

Chia-Berry-Porridge

 

Do you love smoothies? I do. I love fruit and I love smoothies.

Not only are smoothies healthy, rich in nutrition, they’re also tasty, easy to make and they’re also an excellent way to start to lose weight.

Smoothies are also a great way to satisfy your sweet tooth!  The picture above is by one of my favourite blog, Continue Reading